Taking new participants Β· Southern Adelaide

Off the screen. Out the door. Into life.

NDIS support workers for teens and adults in southern Adelaide, SA.

Our support workers: Jakob, Beau, Cam and Lachlan

Our support workers are more like mentors. After school or work they'll get your teen or adult walking, training, kicking a footy β€” out of the house and into a routine that builds fitness and confidence. And we do personal care and daily living support too, right across southern Adelaide.

5.0 on Google Β· NDIS Worker Screening Β· Working with Children Checks Β· NDIS Code of Conduct Β· Plan-managed and self-managed

Our support workers: Jakob, Beau, Cam and Lachlan
Active, outdoors-first support
Southern suburbs locals
Follows the NDIS Code of Conduct
Consistent, familiar faces
Our specialty

Active Afternoons β€” 3–6pm, off screens and outside

For teens and adults who spend too much time on a screen and not enough time out in the world. Your support worker arrives after school or work, and together you get moving β€” less couch and phone, more fresh air, movement and good company.

Walk & talk

Beach walks, local trails, the dog park β€” movement plus a yarn with a worker who gets it.

Gym & sport

Gym sessions, kicking the footy, shooting hoops, a swim β€” building strength, skills and confidence.

Out & about

The skate park, fishing, the shops, a driving-practice run β€” the stuff that makes a week feel good, quietly working towards NDIS goals the whole time.

Whether support worker time can be claimed depends on your individual plan, goals and disability-related support needs, and we are happy to talk it through before anything starts.

Every session works towards your goals: physical health, social connection, routine and independence. The team work like mentors, and it’s the same familiar face every week.

Plan-managed and self-managed participants welcome. And parents β€” it hands you back your afternoon, too.

Start with a single session β€” free meet & greet first, no lock-in contracts, no obligation.

What we do

Three ways we can help

Active afternoons are our specialty β€” and they sit on a foundation of full support for daily life.

Health & Fitness Support

Our Active Afternoons specialty β€” after-school and after-work sessions that swap screen time for movement, mates and fresh air.

  • Walks, gym, sport & swimming
  • Routine, motivation & goal-tracking
  • Teens & adults Β· the same team every week

Community Participation

One-on-one support to help you join in β€” a local group, a course, a job, or just a coffee with a friend.

  • Social & recreation outings
  • Getting to appointments
  • Building confidence & connections

Daily Personal Care

Friendly, respectful help with personal care, meals and household tasks β€” the everyday things that keep life running.

  • Personal care & hygiene
  • Meal prep & household help
  • Medication assistance

See all services β†’

New: small groups

Small groups, out the door together

Five small groups of 3 to 6 people across southern Adelaide: coast walks, footy skills, fishing and more, plus the odd community BBQ. Each group starts once enough people register interest. No obligation.

See the groupsFlyers by age
How it works

Support in four simple steps

1

Get in touch

Call, email or request a call back. We'll have a relaxed, no-pressure chat about what you're after.

2

Plan your support

We talk through your goals, plan type and schedule, and answer any questions about how it all works.

3

Meet your worker

We match you with a support worker who fits your needs and personality β€” and introduce you properly.

4

Ongoing support

Support starts β€” same familiar faces every week, and we check in and adjust as life changes.

See how it works β†’

Our promise to you

What you can count on from us

We show up. Reliable, on-time support from workers you know β€” because consistency is the whole point.

We listen first. Your goals lead. We build support around the life you want, and we adjust as it changes.

We're upfront. Clear communication, honest advice, and documentation you can trust on every shift.

Meet the team

The people behind the care

A small, hands-on team who lead by example and know every participant by name.

See profiles & 2-week availability β†’

What families say

From a family we support

“I’ve had a wonderful experience with Southern Allied Care. The team is caring, professional, and genuinely dedicated to…”

Mika K. · Google review · see all our Google reviews

Get started

Ready to have a chat?

Tell us what you're after. We reply within one business day. No pressure, no jargon.

Phone or email: we need at least one so we can reply.

We save what you send in our secure database and email a copy to our inbox, only so we can reply. We never sell it. Please don't include medical, behavioural or detailed participant information here; we'll collect what's needed securely, with consent, at intake. Privacy policy.